Elixi Chia Seed Grit Is A Fraction Produced During The Cold Pressing Of Chia Seeds Domestically, Which Is Further Processed Into A Grit Form. Chia Seed Grit Is Rich In Dietary Fiber And Protein As Well As Omega-3 Fatty Acids (Alpha-Linolenic Acid). The Grit Also Contains Significant Amounts Of Calcium, Magnesium, And Iron.