Magnesium is most abundant in the skeleton, muscles, and soft tissues. Magnesium has many important regulatory functions in the body. It is an essential substance for the nervous system, heart, and muscle function. It supports normal energy metabolism, electrolyte balance, and protein synthesis. Magnesium promotes the maintenance of normal bones and teeth and normal muscle function. Magnesium helps reduce tiredness and fatigue.
The need for magnesium is increased by factors such as physical exertion and sports, an unbalanced diet, convalescence, diabetes, heavy alcohol use, and the use of certain medications.
Daily dose (1 tablet) contains: Magnesium 375 mg
Dietary supplements do not replace a varied and balanced diet or a healthy lifestyle.
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