NøttiFrutti Yogurt is a delicious mix of yogurt coated peanuts 25%, yogurt coated raisins 25%, dried papaya 20%, roasted peanuts 15%, and roasted cashew nuts 15%. No salt has been added to the product. The salt content comes solely from naturally occurring sodium. Remember that some people may be allergic to certain types of nuts. Small children may choke on nuts, so an adult should be present when a small child eats nuts.