Prepare popcorn from Urtekram\'s organic corn kernels.
Ingredients
Organic corn kernels.
Storage instructions
In a dry place, at room temperature (15-25 °C).
User manual
For making popcorn use 1 dl corn kernels, 2–3 tablespoons of coconut or olive oil. Pour the oil and corn kernels into a large pot (at least 3 liters) and heat. Put the lid on and shake regularly. Sprinkle sea salt, raw licorice powder, cinnamon or other spices over the finished popcorn.
Nutritional value
Nutritional Information
per 100g / 100ml
%RI
Energy
1422 kJ / 340 kcal
17%
Fat
4 g
5,71%
Fat, of which saturated fatty acids
0,7 g
3,5%
Carbohydrates
60 g
23,08%
Carbohydrates, of which sugars
1,1 g
1,22%
Dietary fiber
12 g
Protein
9,8 g
19,6%
Salt
0,01 g
0,17%
* Recommended daily intake for an average adult (8400 kJ / 2000 kcal).
