Almond is an excellent snack and nibble nut. It is also well suited for sweet and savory pastries as well as various salads and stews. Almond is high in fiber, protein rich and a good source of unsaturated fat. Meira Almond contains no added salt. Carefully selected Meira almonds are packed in Finland.
Ingredients
Shelled ALMOND. May contain small amounts of PEANUTS and other NUTS.
Storage instructions
Best stored in a dry, cool place, protected from light.
Nutritional value
Nutritional Information
per 100g / 100ml
%RI
Energy
2514 kJ / 601 kcal
30,05%
Fat
51 g
72,86%
Fat, of which saturated fats
4,1 g
20,5%
Carbohydrates
6,6 g
2,54%
Carbohydrates, of which sugars
6,6 g
7,33%
Dietary fiber
13 g
Protein
24 g
48%
Salt
0 g
0%
* Recommended daily intake for an average adult (8400 kJ / 2000 kcal).