Friggs Corn Cakes Chia Seeds & Sea Salt are made from corn and chia seeds, with a little added sea salt. Contains whole grain and plenty of fiber. The main feature of the chia seed is its omega-3 content in the oil, which is much more than in fish or other grains and seeds. Another great feature is its significant amounts of fibers, antioxidants and vitamins (A, B1, B2, B3) as well as minerals such as calcium, iron, zinc. Chia seed contains approx. 40% vegetable oils, an estimated 20% proteins and no cholesterol at all. Corn cakes are suitable as a healthy snack either alone or topped with your favorite fillings!